|  
              
                
                 
                  |  |   
                  |  |   
                  |  |   
                  |  
                      
                         
                          |  
                              
                                 
                                  | Extremely 
                                    hot. Scoville Heat Units: 200,000-325,000 
                                    - That's HOT! 
 Also known as Bahamian, Bahama Mama, Jamaican 
                                    Hot, Martinique Pepper.
 |  |    | 
 
                       
                        | Scotch bonnets are often confused with the habanero, as they are 
                            closely related, but not cultivars. They are a pale 
                            yellow-green maturing to yellow, orange or red and 
                            have bell-shaped squashed-looking ribbed pods. Scotch bonnets have a somewhat smoky 
                            apple-cherry and tomato flavor (if you are able to 
                            discern a flavor under all of that fiery heat). Scotch 
                            bonnets are grown mostly in Jamaica and Belize. |                        |  
                      
                         
                          |  
                              
                                 
                                  | Caribbean 
                                    cooks and cut the ripe fruit into thin strips. 
                                    Then mix the cuttings with lime juice and 
                                    salt to give chicken and other dishes a shot 
                                    of pure fire. 
 Also used in fresh salsas, chutneys, and marinades 
                                    for seafood.
 |  |    |  Before 
                you begin any exercise or diet program, you should have permission 
                from your doctor.Contents in this web site are in no way intended as a substitute 
                for medical counsel .
 
 |