Low Fat Lifestyle
Also known as Indian Saffron.

Available in ground powder form. In many parts of the world, the tubers are available in markets as well.


It is widely used in relishes, pickles, mustards (turmeric gives it the yellow color) chutneys, curry powder, bean and lentil recipes, rice, poultry, fish and is also good in dishes with cauliflower and potato.

SpicesHerbsGrated Nutmeg
Herbs and Spices
 
Turmeric is grown for its finger like elongated roots or tubers. The tubers are orange inside and have an aromatic and spicy fragrance and a bitter, slightly acrid taste. It is a very important spice in India.
Turmeric
In fact, Indian turmeric is thought to be the very best available and India exports large amounts to every major continent in the world. Turmeric is a major ingred-ient in most mustards and curries.

 

References
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