Low Fat Lifestyle

Mustard seeds are also known as black mustard, brown mustard, white or alba mustard and yellow mustard.

Available in whole seeds or ground in powder usually called pure dry mustard.

Mustard powder can be added to stews, soups, sauces for poultry, roasts, cold meats and ham and of course baked beans.

Add mustard toward the end of cooking, do not boil, heat gently.

SpicesHerbsGrated Nutmeg
Herbs and Spices
 
Mustard is one of the oldest culinary and medicinal spices. All mustards whether black, brown, white or yellow, are members of the cabbage family. All are bitter, hot and aromatic but vary in degrees of flavor.
Mustard Seed
Yellow mustard seed is the traditional type sold in grocery stores and is mainly used for pickling, canning and sausage making. Mustard seeds can also be sprouted added to sandwiches or salads.
 


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