Soy Honey Chicken Skewers
• 3 tablespoons reduced sodium soy sauce
Pour marinade over chicken breasts cubes and turn to coat. Cover and allow to marinate for at least 1 hour.
If you're using bamboo skewers, soak your sticks in water for at least 5 minutes. Skewer chicken on sticks.
Grill on medium high heat for 6 to 8 minutes per side, until juices run clear.Grill on medium high heat for 6 to 8 minutes per side, until juices run clear.
Per Serving: 340 Calories; 7g Fat (17.3% calories from fat); 1g Saturated Fat; 43g Protein; 28g Carbohydrate; 1g Dietary Fiber; 88mg Cholesterol; 5227mg Sodium. Exchanges: 5 Lean Meat; 3 Vegetable; 0 Fruit; 1 Fat; 1 Other Carbohydrates.
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