Southwestern Turkey Loaf

Southwestern Turkey Loaf
Serve with a Green Salad

Serves 8

• 1/2 cup chopped onion
• 1/2 cup chopped green bell pepper
• 1/3 cup chopped fresh cilantro
• 2 tablespoons minced seeded jalapeño pepper
• 1 teaspoon kosher salt
• 2 teaspoons ground cumin
• 2 teaspoons chili powder
• 1/2 teaspoon pepper
• About 20 baked tortilla chips, crushed fine
• 2 egg whites
• 3 large garlic cloves, minced
• 1 (15-ounce) can black beans, rinsed and drained
• 1 pound ground turkey (93/7)
• 1 pound ground turkey breast
• Vegetable cooking spray

Preheat oven to 375°. Combine first 12 ingredients in a large bowl, and stir well. Crumble ground turkey and turkey breast over vegetable mixture, and stir just until blended.

Pack mixture into a 9 x 5-inch loaf pan coated with cooking spray. Bake at 375° for 1 hour or until meat loaf registers 160°. Let meat loaf stand in pan 10 minutes.

Remove meat loaf from pan; cut loaf into 16 slices. Serve with chunky salsa, if desired.

Per Serving: 250 Calories; 6g Fat (22.4% calories from fat); 2g Saturated Fat; 31g Protein; 15g Carbohydrate; 4g Dietary Fiber; 81mg Cholesterol; 514mg Sodium. Exchanges: 1 Grain(Starch); 2 Lean Meat; 1/2 Vegetable; 0 Fat.