Skillet Chicken with Sage
Coat a large nonstick skillet with cooking spray. Heat over medium-high heat. Sprinkle chicken with salt. Place chicken in skillet. Cook for 8 to 10 minutes or until chicken is done and no longer pink inside, turning once. Remove chicken from skillet; wrap in foil and keep warm.
Add sweet peppers, apple juice, onion, dried sage (if using), garlic, and black pepper to skillet. Bring to boiling; reduce heat. Simmer, covered, for 2 minutes.
In a small bowl combine water and cornstarch; stir into juice mixture. Stir in apples. Cook and stir until thickened and bubbly. Cook and stir for 2 minutes more, stirring occasionally. Return chicken to skillet; heat through.
Per Serving: 215 Calories
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