Serve with tomato and arugula salad for
a complete low fat meal.
1 tablespoon low saturated fat margarine
2 cloves garlic, minced
4 green onion, chopped
1 bay leaf
1/2 lemon, juiced
salt and pepper to taste
1 teaspoon rosemary
1/4 cup white wine
2 pounds shrimp, peeled and deveined
1/4 cup Italian parsley, chopped
1 cup hot cooked white long grain rice
In a medium nonstick
skillet, melt the margarine. Add the garlic and green onion and sauté
until soft. Add the bay leaf, lemon juice, salt, pepper, rosemary and
1/2 of the wine. Simmer for 10 minutes. Remove the bay leaf, add the shrimp
and continue cooking for 20 minutes. Add the remaining wine and parsley.
Serve over fluffy hot cooked white rice.
6g Fat (17.4% calories from fat)
2g Dietary Fiber;
Exchanges: 1/2 Grain(Starch); 5 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 1/2
Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2010