Salmon in Horseradish Sauce
Serve this heart smart salmon at your next backyard grill!

Servings: 6

• 2 tablespoons prepared horseradish
• 1 medium onion, chopped
• 3 tablespoons balsamic vinegar
• 1 tablespoons olive oil
• 1 teaspoon chopped fresh rosemary
• 1 clove garlic, chopped
• 1/4 teaspoon salt
• 1/8 teaspoon freshly ground black pepper
• Olive oil spray for spraying foil
• 6 salmon fillets (about 5 ounces each)

In a blender or food processor, purée horseradish, onion, balsamic vinegar, oil, rosemary, and garlic. Add salt and pepper; blend.

Place each salmon fillet in centre of a 18 inch square piece of heavy-duty aluminium foil sprayed with olive oil. Spoon 2 tablespoons horseradish mixture over each fillet. Bring up edges of each piece of foil and seal, leaving a little space for expansion of steam. Double fold at top and then double fold each end to seal.

Place foil packets in centre of cooking grate. Grill 6 to 10 minutes or until fish is opaque and flesh flakes easily with a fork.

Per Serving: 235 Calories
9g Fat (34.0% calories from fat)
34g Protein; 3g Carbohydrate
1g Dietary Fiber
88mg Cholesterol
240mg Sodium
Exchanges: 0 Grain (Starch); 5 Lean Meat; 1/2 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates.

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