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Pollo Asada
4 chicken breasts
Smash garlic cloves. Place all ingredients except chicken in blender. Pour over chicken breasts. Marinate 2 to 24 hours. Grill chicken breasts. Serve with your favorite sides. Per Serving: 266 Calories; 9g Fat (31.9% calories from fat); 1g Saturated Fat; 40g Protein; 4g Carbohydrate; 1g Dietary Fiber; 99mg Cholesterol; 113mg Sodium. Exchanges: 0 Grain(Starch); 5 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 1 1/2 Fat; 0 Other Carbohydrates. Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2010 |