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Mojo Pork Roast
1 - 1 pound boneless pork top loin Trim fat from pork roast. Place meat in a plastic bag in a shallow dish. For marinade, in a small bowl combine orange juice, lime juice, sugar, oregano and garlic. Pour the marinade over the meat; seal bag. Marinate in the refrigerator overnight, turning bag occasionally. Drain meat, discarding marinade. Place meat on a rack in a shallow roasting pan. Insert a meat thermometer. Sprinkle the meat with salt and pepper. Roast in a 350 degree oven for 45 to 60 minutes or until the thermometer registers 160 degrees F. Cover meat with foil and let stand for 5 minutes before slicing. Per Serving: 150 Calories; 5g Fat (29.8% calories from fat); 20g Protein; 6g Carbohydrate; trace Dietary Fiber; 50mg Cholesterol; 159mg Sodium. Exchanges: 0 Grain(Starch); 3 Lean Meat; 0 Vegetable; 1/2 Fruit; 0 Fat; 0 Other Carbohydrates. Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2010 |
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