King Ranch Chicken
Try this low fat redo recipe for your
next potluck dinner,
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Servings: 10 |
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3 pounds skinless, boneless chicken breast, cooked and cubed • 2 cans low-fat condensed cream of mushroom soup • 2 cans low-fat condensed cream of chicken soup • 1 can Ro-Tel® tomatoes with green chilies • 1 green pepper, chopped • 1 large onion, chopped • 1 - 6 1/2 ounce package corn tortillas • 2 cups shredded fat free cheddar cheese |
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Preheat oven to 300°F.
Sauté green pepper and onion in nonstick skillet sprayed with cooking oil spray.
Mix sautéed green pepper and onions with both soups, tomatoes with chilies and cubed chicken.
In a 13 x 9 casserole dish, layer mixture alternately with tortillas and cheese. (Make sure fat free cheese is not on top - it melts in better)
Bake at 300°F for 40 to 45 minutes
Per Serving:
247 Calories
5g Fat (19% calories from fat)
37g Protein
11g Carbohydrate
1g Dietary Fiber
73mg Cholesterol
379mg Sodium
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