Honey Grilled Chicken

Honey Grilled Chicken
Serve on rice if desired.

Servings: 4

• 1 teaspoon ground ginger
• 1 teaspoon garlic powder
• 1/3 cup reduced sodium soy sauce
• 1/3 cup orange juice
• 1/4 cup honey
• 1 green onion, chopped
• 4 medium boneless skinless chicken breast halves

In a large self-closing plastic bag, combine first six ingredients; mix well. Place chicken in bag and seal tightly. Turn bag gently to distribute marinade.

Refrigerate 15 minutes or up to 30 minutes for stronger flavor. Turn bag occasionally.

Lightly grease grill rack. Preheat grill to medium heat. Remove chicken from marinade; reserve the marinade.

Grill 6 to 8 minutes per side or until juices run clear. Discard leftover marinade.

Nutritional Information includes total amount of marinade. Actual absorbtion will be less and vary due to marinade time and cooking times. Per Serving: 221 Calories; 2g Fat (6.3% calories from fat); trace Saturated Fat; 29g Protein; 23g Carbohydrate; trace Dietary Fiber; 68mg Cholesterol; 879mg Sodium. Exchanges: 0 Grain(Starch); 4 Lean Meat; 1/2 Vegetable; 0 Fruit; 0 Fat; 1 Other Carbohydrates.