Honey Glazed Chicken Breasts

Honey Glazed Chicken Breasts
Serve with your favorite salad and vegetables.

Servings: 4

• 1 1/2 teaspoons dried thyme
• 1/2 teaspoon kosher salt
• 1/4 teaspoon black pepper
• 1 teaspoon olive oil
• 4 - 5 ounce boneless skinless chicken breast halves
• 2 tablespoons balsamic vinegar
• 2 tablespoons honey

Combine first 3 ingredients; sprinkle over both sides of chicken.

Heat oil in a large nonstick skillet over medium-high heat. Add chicken; cook 7 to 8 minutes on each side or until chicken is done.

Transfer chicken to a platter; keep warm. Reduce heat to medium-low; add vinegar and honey to pan. Simmer 1 minute or until glaze thickens; stir constantly. Pour glaze over chicken.

Per Serving: 201 Calories; 3g Fat (13.4% calories from fat); 1g Saturated Fat; 33g Protein; 10g Carbohydrate; trace Dietary Fiber; 82mg Cholesterol; 328mg Sodium. Exchanges: 0 Grain(Starch); 4 1/2 Lean Meat; 0 Fruit; 0 Fat; 1/2 Other Carbohydrates.