Honey and Spice Chicken

Honey and Spice Chicken
Serve with Baked Potato Wedges

Serves 4 (2 thighs per person)

• 2 teaspoons garlic powder
• 2 teaspoons chili powder
• 1 teaspoon kosher salt
• 1 teaspoon ground cumin
• 1 teaspoon paprika
• 1/2 teaspoon ground red pepper
• 8 skinless, boneless chicken thighs
• Cooking spray
• 6 tablespoons honey
• 2 teaspoons cider vinegar

Preheat broiler.

Combine first 6 ingredients in a large bowl. Add chicken to bowl; toss to coat. Place chicken on a broiler pan coated with cooking spray. Broil chicken 5 minutes on each side.

Combine honey and vinegar in a small bowl, stirring well. Remove chicken from oven; brush 1/4 cup honey mixture on chicken. Broil 1 minute. Remove chicken from oven and turn over. Brush chicken with remaining honey mixture. Broil 1 additional minute or until chicken is done.

Per Serving: 273 Calories; 6g Fat (18.8% calories from fat); 1g Saturated Fat; 28g Protein; 29g Carbohydrate; 1g Dietary Fiber; 115mg Cholesterol; 604mg Sodium. Exchanges: 0 Grain(Starch); 4 Lean Meat; 0 Fat; 2 Other Carbohydrates.