Chicken Picante
Serve with hot white rice and broccoli.

Servings: 4

• 1 1/2 cups picante sauce
• 3 tablespoons light brown sugar, packed
• 1 tablespoon dijon-style mustard
• 4 boneless skinless chicken breasts (1 pound total)

Mix sauce, sugar and mustard. Place chicken in 2 quart shallow baking dish.
Pour picante sauce mixture over chicken. Bake at 400°F for 20 minutes or until chicken is done. Serve with rice and a green vegetable.

Per Serving: 182 Calories; 2g Fat (9.0% calories from fat); 27g Protein; 2g Saturated Fat; 13g Carbohydrate; trace Dietary Fiber; 66mg Cholesterol; 835mg Sodium. Exchanges: 3 1/2 Lean Meat; 1 Vegetable; 0 Fat; 1/2 Other Carbohydrates.

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