Cedar Plank Salmon
Serve with grilled vegetables

Serves 6

1 untreated cedar or alder plank
1 (1 1/2-pound) salmon fillet (all bones removed)
3 tablespoons salmon rub - see recipe below
1 large lemon, sliced
Garnish: chopped green onion

Soak cedar plank in water at least 30 minutes.

Coat fish evenly with rub. Cover with plastic wrap or foil, and chill until ready to grill.

Drain plank, and grill over medium-high heat (350° to 400°) for 3 minutes or until grill marks appear. Remove from grill. Place salmon, skin side down, on heated side of plank. Top with lemon slices.

Place planked salmon on grill, cover, and grill 20 minutes or until desired degree of doneness. (Check occasionally to make sure edges of plank don't catch on fire.) Garnish, if desired.

Salmon Rub

1/3 cup firmly packed light brown sugar
2 teaspoons kosher salt
2 tablespoons paprika
2 tablespoons chili powder
1 tablespoon ground coriander
2 teaspoons garlic powder
1 teaspoon celery seeds
1 teaspoon coarsely ground black pepper

Combine all ingredients and store in an airtight glass container.

Per Serving): 162 Calories; 5g Fat (25.7% calories from fat); 1g Saturated Fat; 24g Protein; 7g Carbohydrate; 1g Dietary Fiber; 59mg Cholesterol; 405mg Sodium. Exchanges: 0 Grain(Starch); 3 Lean Meat; 0 Fruit; 0 Fat; 0 Other Carbohydrates.

Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2001 - 2012