|
Mozzarella Tomato Salad
You may have to visit a specialty cheese store to find
fresh Mozzarella.
5 or 6 ripe
tomatoes, chopped in large chunks
2 tablespoons fresh chopped basil
1 small sweet red onion, sliced paper thin
4 ounces low fat fresh mozzarella, cut into cubes (the soft kind)*
1 cup purchased fat free balsamic vinaigrette dressing
Gently toss tomatoes, basil and red onion together.
Place 1/4 mixture on each salad plate and top with 1/4 of cheese cubes.
Pour about 2 ounce of dressing over each. Serve with wedges of focaccia
bread.
As a side dish, this salad will serve 8.
*nutrition facts vary
slightly on different brands of fresh mozzarella cheese.
Per Serving: 153 Calories
6g Fat (31.0% calories from fat)
10g Protein; 18g Carbohydrate
3g Dietary Fiber
15mg Cholesterol
1007mg Sodium
Exchanges: 1 Lean Meat; 2 Vegetable; 1/2 Fat; 1/2 Other Carbohydrates.
Low
Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2010
|