Low Fat Caesar Salad

Low Fat Caesar Salad
Serve with crusty sourdough bread.

Servings: 4

Dressing:
• 1/4 cup fat-free mayonnaise
• 1/4 cup water
• 2 tablespoons fresh lemon juice
• 1/2 teaspoon anchovy paste
• 1/2 teaspoon Worcestershire sauce
• 1/4 teaspoon freshly ground black pepper
• 1/8 teaspoon dry mustard
• 2 garlic cloves, minced

Salad:
• 8 cups torn romaine lettuce
• 3/4 cup salad shrimp or crab meat
• 3 to 4 teaspoons fresh chives, cut in at least 1/2 inch length
• fresh black peppercorns, ground, to taste
• 1/2 cup low fat croutons
• 1/4 cup fresh grated Parmesan cheese

Wisk ingredients for dressing together and chill in refrigerator until serving time.

Toss romaine lettuce with shrimp or crab meat and fresh chives. Serve with dressing and garnish with fresh ground black pepper, croutons and fresh grated Parmesan cheese. Serve with hot, crusty sourdough bread.

Per Serving:104 Calories
3g Fat (25.2% calories from fat)
10g Protein
10g Carbohydrate
2g Dietary Fiber
51mg Cholesterol
414mg Sodium
Exchanges: 0 Grain(Starch); 1 Lean Meat; 1/2 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates.