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Berry
Gelatin Salad
2 cups cranberry
juice cocktail Stir boiling cranberry juice (heat in pan) into gelatin in large bowl at least 2 minutes (until well dissolved). Stir in club soda, liqueur, and lemon juice. Refrigerate about 1-1/2 hours or until slightly thickened (consistency of unbeaten egg whites-I set my bowl inside a larger bowl of ice water and it takes about 20 minutes). Stir in the berries. Spoon into 5-cup mold or leave in bowl. Refrigerate about 4 hours or until firm. Per Serving: 165 Calories; trace Fat (1.7% calories from fat); trace Saturated Fat; 2g Protein; 36g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 66mg Sodium. Exchanges: 1 Fruit; 1 1/2 Other Carbohydrates. Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2010 |