Arugula Tomato Salad
This salad will go with anything - fish,
turkey, chicken, pork or beef.
|
Servings: 8 |
|
| •
1 pound tomatoes • 2 tablespoons virgin olive oil • 1 small clove garlic, minced • 1/2 teaspoon salt • Fresh ground black pepper • 2 ounces Parmesan cheese, shaved • 1 tablespoon balsamic vinegar • 1 cup arugula, chopped |
|
Chop tomatoes into chunks. In a blow, whisk oil, vinegar, garlic and ground black pepper to taste. Pour mixture over tomatoes and toss to coat. Set aside 5 minutes to let flavors blend. Add arugula and shaved Parmesan; toss to combine. Serve immediately.
Per Serving: 30 Calories
4g Fat (58.3% calories from fat)
3g Protein
3g Carbohydrate
1g Dietary Fiber
6mg Cholesterol
271mg Sodium
Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2006