Fresh
Peach Sundaes
4 ripe peaches
Peel, pit, and chop peaches. Put in a large pan with sugar, cinnamon and 1 cup water. Bring to a boil. Reduce heat and simmer for 10 minutes. Mix cornstarch with 3 tablespoons water. Add to peaches while stirring. Cook 2 more minutes. Spoon over frozen vanilla yogurt. Per Serving: 257 Calories; 4g Fat (13.8% calories from fat); 1g Saturated Fat; 4g Protein; 54g Carbohydrate; 2g Dietary Fiber; 1mg Cholesterol; 65mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Fruit; 1 Fat; 3 Other Carbohydrates. Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2007 |