Easy Frozen Strawberry Yogurt

A quick summertime treat.

Servings: 4 - 3/4 cup servings

1 16-ounce package frozen unsweetened strawberries, (about 3 1/2 cups)
1/2 cup sugar, fine granulated
1/2 cup nonfat plain yogurt
1 tablespoon lemon juice

Combine strawberries and sugar in a food processor and pulse until coarsely chopped. Combine yogurt and lemon juice in a measuring cup; with the machine on, gradually pour the mixture through the feed tube. Process until smooth and creamy, scraping down the sides of the workbowl once or twice. Serve immediately.

Per serving: 150 calories; 0 g fat (0 g sat, 0 g mono); 1 mg cholesterol; 38 g carbohydrates; 2 g protein; 2 g fiber; 19 mg sodium; 173 mg potassium. Exchanges: 1 fruit, 1 1/2 other carbohydrate

 

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