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Caribbean
Angel Cake
20 ounces can
crushed pineapple in juice, undrained In a medium bowl, mix together the pineapple (with its juice) and the dry pudding mix until combined. Gently stir in the whipped topping. Cut the angel food cake horizontally into 3 equal layers with a large serrated knife. Place the bottom layer, cut side up, on a serving plate. Top with 11/3 cups of the pudding mixture. Cover with the middle cake layer and another 1 cup of the pudding mixture. Add the last cake layer to the stack and top with the remaining pudding mixture. Refrigerate the cake at least 1 hour. Before serving, use fresh raspberries to decorate the top and sides of the cake. * Even fewer calories and less sugar can be obtained using sugar free pudding and sugar free angel food cake. Per Serving: 167 Calories; 1g Fat (5.6% calories from fat); trace Saturated Fat; 2g Protein; 38g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 297mg Sodium. Exchanges: 1/2 Fruit; 0 Fat; 2 Other Carbohydrates. Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2007 |