Roasted Tomato Soup
Serve with crusty French bread.
2 pounds Roma tomatoes Pre-heat oven to 375 degrees. Wash and cut tomatoes, placing in a shallow baking dish cut side down. Add onion pieces, garlic, oregano and basil to the pan. Bake for 45 minutes. Place roasted vegetables in food processor bowl or blender and begin puree. Slowly add broth or water until soup has desired consistency. Continue blending until smooth. (An immersion blender also works very well.) Reheat until warm and serve garnished with cheese if desired. Per Serving (includes parmesan cheese): 67 Calories; 3g Fat (40.8% calories from fat); 1g Saturated Fat; 3g Protein; 7g Carbohydrate; 2g Dietary Fiber; 2mg Cholesterol; 247mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 1 Vegetable; 0 Fruit; 1/2 Fat. Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2007 |