Fruity Sweet Potatoes
Sweet potatoes are high in potassium.
 

• 4 to 5 medium sweet potatoes (2 pounds)
• 1 medium apple, cored and sliced
• 1/2 cup firmly packed brown sugar
• 1/8 teaspoon ground cinnamon
• 2 tablespoons apple juice
• Dash salt

Preheat oven to 350°F.

Cook fresh sweet potatoes in boiling water for 30 to 40 minutes or until tender. Drain. When cool, peel and cut into 1/2 inch thick slices.

Alternately layer apple slices and sweet potato slices in 8 x 8 x 2 casserole dish. Sprinkle with brown sugar, cinnamon and salt. Drizzle with apple juice. Cover and bake at 350°F for 35 to 40 minutes. Stir twice during cooking to distribute glaze.

Per Serving: 257 Calories
1g Fat
3g Protein
62g Carbohydrate
6g Dietary Fiber
0mg Cholesterol
29mg Sodium

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