• 1/2 cup reduced sodium soy suace
• 1/4 cup mirin or sake
• 2 tablespoons light brown sugar
• 2 garlic cloves, minced
• 1 tablespoon minced ginger root

Whisk all ingredient together and use as a chicken marinade.

Per Recipe: 161 Calories; trace Fat (0.4% calories from fat); 8g Protein; 29g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 4849mg Sodium.
Exchanges: 1/2 Lean Meat; 2 Vegetable; 1 Other Carbohydrates.