Servings: 6

• 4 cups raw spinach
• 3 cloves garlic
• 1/3 cup low-fat mayonnaise
• 1 tablespoon vegetable oil
• 3 tablespoons parmesan cheese
• Salt and pepper to taste

Place spinach and garlic into food processor. Pulse. Add mayonaise, oil and parmesan. Process until combined. Season with salt and pepper to taste. Serve with grilled vegetables, grilled turkey or chicken sandwiches.

Per Serving: 74 Calories; 7g Fat (79.6% calories from fat); 1g Saturated Fat; 2g Protein; 2g Carbohydrate; 1g Dietary Fiber; 6mg Cholesterol; 125mg Sodium. Exchanges: 0 Lean Meat; 0 Vegetable; 1 Fat; 0 Other Carbohydrates.