Tuna and OliveSandwiches
Serve with baked chips if desired.

Servings: 3

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• 1 (7 ounce) can solid white tuna, packed in water, drained well
• 1/4 cup low fat mayonnaise, add more, until desired consistency (we used Low Fat Hellmann's®)
• 10 green olives, finely chopped
• 1/2 medium onion, finely chopped (optional)
• Lettuce leaves (optional)
• 6 slices bread

Flake the tuna and add mayonnaise. Mix well. Add olive and onion. Mix well.

Put lettuce on bread. Add tuna mixture, and top with bread.

Per Serving: 272 Calories; 7g Fat (22.1% calories from fat); 1g Saturated Fat; 23g Protein; 31g Carbohydrate; 5g Dietary Fiber; 27mg Cholesterol; 854mg Sodium. Exchanges: 1 1/2 Grain(Starch); 2 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 1/2 Fat.

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