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Red Pepper and Roasted Turkey Sandwich
1/3 cup fat-free
mayonnaise or salad dressing In small bowl, mix mayonnaise, basil and garlic powder. Spread on one side of each bread slice. Layer spinach, turkey and bell peppers on 4 slices of bread. Top with remaining bread. Per Serving: 260 Calories; 5g Fat (19.2% calories from fat); 1g Saturated Fat; 20g Protein; 32g Carbohydrate; 2g Dietary Fiber; 39mg Cholesterol; 607mg Sodium. Exchanges: 2 Grain(Starch); 2 Lean Meat; 1/2 Vegetable; 0 Fat; 1/2 Other Carbohydrates. Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2010 |