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Greek Pita Pockets
1 - 8 ounce container plain yogurt, non-fat In medium bowl, combine yogurt, cucumber, garlic, lemon pepper, oregano and turkey. Cover and refrigerate for at least 1 hour. Put approximately 1/4 cup lettuce in each pita pocket In each pocket half, spoon 1/8th of turkey/cucumber mixture. Add 1 slice tomato, 1 slice onion, 1 pitted olive, 1 pepperoncini and 1 tablespoon Feta cheese. * Use low-fat or fat-free feta if you want to further reduce calories, fat and saturated fat. Per Serving: 206 Calories; 6g Fat (27.9% calories from fat); 3g Saturated Fat; 13g Protein; 24g Carbohydrate; 2g Dietary Fiber; 31mg Cholesterol; 403mg Sodium. Exchanges: 1 Grain(Starch); 1 1/2 Lean Meat; 1 Vegetable; 0 Fruit; 0 Non-Fat Milk; 1/2 Fat; 0 Other Carbohydrates. Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2010 |