| 
          Cool Chicken Pitas Serve with fresh fruit on a hot summer day.
 
         
          | Servings: 
              4 |  |   
          |  
              1/2 cup plain yogurt 1/4 cup finely chopped cucumber
  1/2 teaspoon dried dill 
              weed
  1/4 teaspoon dried mint, 
              crushed
  4 large pita bread rounds
  4 lettuce leaves
  6 ounces thinly sliced fully cooked deli chicken breast
  1 small tomato, thinly sliced
  1/3 cup crumbled reduced fat feta cheese
 |  For dressing: In a 
        small mixing bowl stir together yogurt, cucumber, dillweed, and mint. 
        Set aside. For Sandwich: Place a pita bread round on a plate. Top with lettuce, chicken, 
        tomato, and feta cheese. Spoon dressing on top. Roll up the pita bread. 
        Secure with wooden toothpicks. Serve immediately.
 Per Serving: 333 Calories6g Fat (16.5% calories from fat)
 20g Protein
 50g Carbohydrate
 3g Dietary Fiber
 23mg Cholesterol
 1686mg Sodium
 
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        Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2010 |