Chicken and Avocado Wraps

Chicken and Avocado Wraps
Serve with baked chips or fruit cups if desired.

Serves 4 - 1 wrap

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• 2 tablespoons fresh lime juice
• 1/4 teaspoon salt
• 1 small ripe peeled avocado
• 1/2 cup chopped seeded plum tomato
• 4 green leaf lettuce leaves or mixed greens
• 4 (8-inch) fat-free flour tortillas
• 2 cups grilled and shredded boneless skinless Lemon-Pepper Chicken (we used Pilgrims brand lemon pepper marinated chicken breasts)

Place first 3 ingredients in a medium bowl; mash with a fork until smooth. Stir in tomato.

Place 1 lettuce leaf on each tortilla; spread about 1/4 cup avocado mixture on each lettuce leaf. Top each serving with 1/2 cup Grilled Lemon-Herb Chicken. Roll up. Wrap in foil or parchment paper and serve.

Per Serving (per wrap): 341 Calories; 9g Fat (24.6% calories from fat); 2g Saturated Fat; 32g Protein; 31g Carbohydrate; 3g Dietary Fiber; 69mg Cholesterol; 450mg Sodium. Exchanges: 2 Grain(Starch); 4 Lean Meat; 0 Vegetable; 0 Fruit; 1 1/2 Fat.