Carrot Yogurt Salad

Carrot Yogurt Salad
Wonderful served with grilled pork loin.

Servings: 4

• 2 cups coarsely grated carrot
• 1 1/2 cups coarsely grated apple
• 6 tablespoons raisins
• 1/2 cup low-fat yogurt
• 1 teaspoon sugar (or honey)
• 2 - 4 teaspoon lemon juice (depending sweetness desired)
• Dash of salt

Mix all ingredients together and serve immediately. Color turns after one hour.

Per Serving: 111 Calories; 1g Fat (5.8% calories from fat); trace Saturated Fat; 3g Protein; 25g Carbohydrate; 3g Dietary Fiber; 2mg Cholesterol; 45mg Sodium. Exchanges: 1 Vegetable; 1 Fruit; 0 Non-Fat Milk; 0 Fat; 0 Other Carbohydrates.