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Black Bean and Hominy Salad
Serve
on a bed of lettuce along with baked tortilla chips.
1 (15 ounce)
can white hominy, drained
1 (15 ounce) can black beans, rinsed and drained
1 cup diced white sweet onion
1 cup diced green bell pepper
1 cup diced red bell pepper
1 cup diced green onions with tops
1/4 cup seeded and chopped jalapeno pepper
1 - 24 ounce jar picante sauce
2 tablespoons ground cumin
2 teaspoons salt
2 tablespoons white sugar
1/2 cup finely chopped cilantro
In a large bowl, gently stir together the hominy, black beans, onion,
green and red peppers, green onion, jalapeno, picante sauce, cumin, salt,
sugar and cilantro. Refrigerate at least an hour before serving. Serve
with tortilla chips on a bed of lettuce.
Per Serving:
102 Calories; 1g Fat (9.0% calories from fat); trace Saturated Fat; 4g
Protein; 19g Carbohydrate; 4g Dietary Fiber; 0mg Cholesterol; 1019mg Sodium.
Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 0 Fat; 0 Other
Carbohydrates.
Low
Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2010
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