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Moroccan Chicken with Olives
• 2 lemons Cut 1 lemon into 8 wedges. Squeeze enough juice from second lemon to measure 2 tablespoons; set wedges and juice aside. Heat oil in large skillet over medium-high heat. Add onion and sprinkle with salt and pepper; sauté until golden brown, about 8 minutes. Add next 5 ingredients; stir 1 minute. Add broth; bring to boil. Sprinkle chicken with salt and pepper; add to skillet. Add lemon wedges. Cover, reduce heat to medium-low, and simmer until chicken is cooked through, turning occasionally, 25 to 30 minutes. Transfer chicken to platter. Add olives and up to 1 tablespoon lemon juice to skillet. Increase heat to high; boil uncovered to thicken slightly, about 5 minutes. Season with salt and pepper. Pour over chicken. Per Serving: 249 Calories; 7g Fat (24.9% calories from fat); 1g Saturated Fat; 42g Protein; 4g Carbohydrate; 1g Dietary Fiber; 120mg Cholesterol; 335mg Sodium. Exchanges: 0 Grain(Starch); 6 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat. Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2010 |