Asian Chicken Meatballs
1 1/2 pounds boneless skinless chicken breast, cut into 1 1/2 inch pieces Pulse chicken in a food processor until coarsely chopped and transfer to a large bowl. Add water chestnuts, scallions and jalapeno to processor and pulse Form into one inch meatballs. Heat 1 teaspoon oil in a large nonstick skillet over moderate heat until hot but not smoking. Cook meatballs turning several times to brown on all sides, 6 Per Serving: 182 Calories; 3g Fat (13.5% calories from fat); 1g Saturated Fat; 32g Protein; 6g Carbohydrate; 1g Dietary Fiber; 79mg Cholesterol; 519mg Sodium. Exchanges: 4 1/2 Lean Meat; 1 Vegetable; 0 Fat. Low Fat Recipes Furnished by LowFatLifestyle.com© -Copyright 2013 |