Wassail
Perfect for the Holidays.

• 2 quarts apple cider
• 2 cups orange juice
• 1/2 cup lemon juice
• 12 whole cloves
• 4 cinnamon sticks
• 1 pinch ground ginger
• 1 pinch ground nutmeg

In a large pot* over low heat, combine apple cider, orange juice and lemon juice. Season with cloves, ginger and nutmeg. Bring to a simmer. If using a slow cooker, allow to simmer all day. Serve hot.

* May also use a large slow cooker if you have one.

Per Serving: 132 Calories; 2g Fat (10.5% calories from fat); trace Saturated Fat; 1g Protein; 32g Carbohydrate; 5g Dietary Fiber; 0mg Cholesterol; 23mg Sodium. Exchanges: 1/2 Grain(Starch); 1 1/2 Fruit; 1/2 Fat.

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