Orange Smoothie
Sweet and Tangy!

• 1 - 6 ounce can frozen orange juice concentrate
• 1/2 cup sifted powdered sugar
• 2 cups skim milk
• 1 teaspoon vanilla
• 5 to 6 large ice cubes

In blender, combine juice, milk and sugar. Cover and blend until smooth. With blender running, add ice cubes, one at a time and cover and blend after each addition. Blend until smooth and frothy. Pour into chilled glasses and serve.

Per Serving: 172 Calories
Trace Fat (2% calories from fat)
5g Protein
37g Carbohydrate
Trace Dietary Fiber
2mg Cholesterol
65mg Sodium

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