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Pork Satay Skews
• 1 pound boneless pork loin Cut pork into 1/2 - 3/4" cubes. Place remaining ingredients in a blender and blend until evenly mixed. Marinate pork in this mixture for several hours to overnight. Thread pork on skewers and grill over hot coals for eight to 10 minutes, turning occasionally, until done. If using bamboo skewers, soak them in water for one hour to prevent burning. Per Serving (per skewer): 99 Calories; 6g Fat (51.7% calories from fat); 1g Saturated Fat; 9g Protein; 3g Carbohydrate; trace Dietary Fiber; 18mg Cholesterol; 186mg Sodium. Exchanges: 0 Grain(Starch); 1 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates. Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2010 |