Herbed Chicken Cups

Herbed Chicken Cups
All the flavor of Italy in a tiny cup.

Servings: 18

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• 18 wonton wrappers*
• 1/2 cup red pepper, finely chopped
• 1/2 cup green onion, finely chopped
• 2 teaspoons olive oil
• 2 cups cooked chicken breast, finely chopped
• 1/3 cup low fat Hellmann's® mayonnaise
• 2 tablespoons parmesan cheese
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/2 teaspoon oregano
• 1/2 teaspoon basil
• Salt and pepper

Preheat oven to 400°F Spray muffin pan cavities with vegetable pan spray. Press wonton wrappers into cavities. In small skillet, cook red pepper and green onion in oil until soft, about 5 minutes. Meanwhile, combine chicken, mayonnaise, cheese and seasonings. Stir in cooked vegetables. Spoon 3 tablespoons filling into wonton "cup."

Bake 7-8 minutes. Serve hot or at room temperature.

*Phyllo sheets cut down to size may also be used.

Per Each Cup: 79 Calories; 3g Fat (31.7% calories from fat); 1g Saturated Fat; 7g Protein; 6g Carbohydrate; trace Dietary Fiber; 19mg Cholesterol; 110mg Sodium. Exchanges: 0 Grain(Starch); 1 Lean Meat; 0 Vegetable; 0 Fat.