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Cucumber Rye Party Canapes
1 large cucumber
Using the tines of a fork, score the unpeeled cucumber lengthwise on all sides. Slice the cucumber into 1/4-inch thick rounds. In a small bowl, combine the cream cheese and blue cheese dressing. Spread the cheese mixture on the rye bread slices. Top with a slice of cucumber and a slice of olive. Per Serving (using Neufatchel cheese): 169 Calories; 5g Fat (24.5% calories from fat); 2g Saturated Fat; 5g Protein; 28g Carbohydrate; 2g Dietary Fiber; 6mg Cholesterol; 343mg Sodium. Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates. Per Serving (using fat-free cream cheese): 155 Calories; 3g Fat (16.1% calories from fat); 1g Saturated Fat; 5g Protein; 28g Carbohydrate; 2g Dietary Fiber; 1mg Cholesterol; 355mg Sodium. Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates. Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2010 |