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Udon
noodles are white and thick noodles popular
in Japan. Udon is made by kneading wheat flour,
salt, and water.
Udon noodles are ususally found dried. Udon
can be eaten hot in soups or other dishes
or cold in salads. |
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Native to Jamaica, Ugli fruit is a citrus
fruit that is thought to be a mandarin - orange
hybrid or is tangerine grapefruit hybrid,
while others suggest that the pomelo or bitter
orange are involved. On its own, Ugli fruit
has orange or pink flesh that is sweeter than
grapefruit. |
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FOOD |
SERVING
SIZE |
TOTAL
CALORIES |
FAT
GMS |
PROTEIN
GMS |
CARBS
GMS |
FIBER
GMS |
SODIUM
MGS |
CHOL.
MGS |
| Udon
Noodles 1/3 block or 36g |
36g |
163 |
7 |
4.0 |
22 |
3.0 |
647 |
0 |
| Ugli
Fruit |
1/2
fruit |
50 |
0.0 |
1.0 |
14.0 |
6.0 |
0 |
0 |
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you begin any exercise or diet program, you should have permission
from your doctor.
Contents in this web site are in no way intended as a substitute
for medical counsel .
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