Sweet & Sour Cabbage
Tangy and Sweet  

• Cooking oil spray
• 2 small Fuji apples, cored and chopped
• 1/4 cup low-fat chicken broth
• Salt & freshly ground black pepper
• 1 sweet onion
• 1 tablespoon red wine vinegar
• 4 cups chopped red cabbage
• 2 tablespoons red current jelly

Sauté onion in oil sprayed nonstick saucepan. Add the apple and vinegar and season to taste with salt and pepper. Add the cabbage and stir to mix well. Cover and cook over medium heat for 10 minutes. In a small bowl, mix together the chicken stock and jelly. Stir into the cabbage. Cover and cook until tender, about 10 minutes. Correct seasonings, adding salt, pepper, jelly or vinegar to taste.

Per Serving: 102 Calories
1g Fat (15.4 calories from fat)
1g Protein
22g Carbohydrate
4g Dietary Fiber
4mg Cholesterol
40mg Sodium

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