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Glazed Asparagus
1 pound fresh asparagus spear, trimmed Rinse spears under cold water then pat dry with paper towels. Preheat oven to 375 degrees. Grease a large baking sheet. In a small bowl combine the apricot preserves with soy sauce, garlic powder and salt; pour over the asparagus on the baking sheet and toss using hands to coat with the mixture. Bake for about 10-15 minutes or until the asparagus is crisp-tender. Season with freshly ground black pepper to taste. Per Serving: 65 Calories; trace Fat (3.0% calories from fat); trace Saturated Fat; 3g Protein; 15g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 393mg Sodium. Exchanges: 0 Grain(Starch); 1 Vegetable; 1/2 Other Carbohydrates. Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2010 |