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Apple Honey Glazed Carrots
1 tablespoon
low saturated fat margarine that you can cook with (like Smart Balance®) Melt low saturated fat margarine in large nonstick skillet over medium-high heat. Add carrots and sauté until carrots begin to brown slightly, about 8 minutes. Add apple juice and honey and bring to a boil. Reduce heat and simmer until carrots are tender and liquid is reduced to a glaze, stirring occasionally, about 15 minutes. Season to taste with salt and pepper. Transfer to bowl and sprinkle with chives and serve. Per Serving: 60 Calories; 1g Fat (19.5% calories from fat); trace Saturated Fat; 1g Protein; 12g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 51mg Sodium. Exchanges: 1 Vegetable; 1/2 Fruit; 0 Fat; 0 Other Carbohydrates. Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2006 |