Summertime Fruit Salad

Summertime Fruit Salad
This salad filled with fresh summer fruit is light and luscious.

Servings: 8

• 2 cups green seedless grapes
• 2 cups sliced strawberries
• 2 cups sliced pineapple
• 1 cup sliced nectarines
• 1 cup orange segments
• 1 cup sliced fresh plums
• 1/2 cup orange liqueur
• 1/2 cup orange juice
• 1 tablespoons sugar (optional depending on the sweetness of the fruit)

Combine all ingredients in large bowl. Cover and refrigerate up to 8 hours.

You can use any combination of fresh summer fruit: blueberries, blackberries, strawberries, raspberries, oranges, pineapple, kiwi, peaches, apricots, nectarines, plums and green and red seedless grapes.

Per Serving (with sugar): 203 Calories; 1g Fat (3.8% calories from fat); 1g Protein; 34g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 2mg Sodium. Exchanges: 1 1/2 Fruit; 0 Other Carbohydrates.

Per Serving (no sugar or using a sugar substitute): 197 Calories; 1g Fat (4.0% calories from fat); 1g Protein; 32g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 2mg Sodium. Exchanges: 1 1/2 Fruit.