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Fresh Summer Fruit Salad
1/2 cup plain
lowfat yogurt Whisk together yogurt, lime juice and honey in small bowl to blend; set dressing aside. Wash and clean fruits. Add fruit to a large bowl. Cover dressing and fruit separately and chill until ready to serve, up to 6 hours. Mix dressing into fruit. Let stand 15 minutes to blend flavors. COOKS NOTE: You can easily interchange different fruits - this dressing will also taste great with nectarines, peaches, etc. Per Serving: 114 Calories; 1g Fat (5.2% calories from fat); trace Saturated Fat; 2g Protein; 28g Carbohydrate; 4g Dietary Fiber; 1mg Cholesterol; 21mg Sodium. Exchanges: 1 Fruit; 0 Non-Fat Milk; 0 Fat; 1/2 Other Carbohydrates. Low Fat Recipes Furnished by LowFatLifestyle.com© - Copyright 2007 |