Turkey Marsala
Serve with a green salad for a low calorie meal.

Servings: 4

4 fresh boneless turkey breast cutlets
2 tablespoons olive oil, divided
8 ounces mushrooms, sliced
1 cup sliced onion
1/2 cup Marsala wine
1 tablespoon chopped parsley

Heat large skillet over high heat until hot; add 1 tablespoon olive oil and turkey. Cook 1 to 2 minutes each side; remove from skillet and keep warm. Add remaining oil, mushrooms and onions to skillet; cook and stir 5 minutes. Reduce heat to low; add wine and simmer uncovered 2 minutes. Return cutlets to skillet, coat with sauce; sprinkle with parsley.

Per Serving: 185 Calories; 8g Fat (43.1% calories from fat); 1g Saturated Fat; 19g Protein; 5g Carbohydrate; 1g Dietary Fiber; 45mg Cholesterol; 165mg Sodium. Exchanges: 2 1/2 Lean Meat; 1 Vegetable; 1 1/2 Fat.

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