Spicy Thai Chicken with Basil
1 1/3 pounds boneless, skinless chicken breasts, cut into 1-by-2-inch pieces
In a medium bowl, combine the chicken with the fish sauce, soy sauce, water, and sugar.In a large nonstick frying pan or a wok, heat the oil over moderately high heat. Add the onion and cook, stirring, for 2 minutes. Stir in the chiles and garlic; cook, stirring, 30 seconds longer.
Remove the chicken from the marinade with a slotted spoon and add it to the hot pan. Cook until almost done, stirring, about 3 minutes. Add the marinade
Per Serving: 269 Calories; 10g Fat (33.9% calories from fat); 2g Saturated Fat; 36g Protein; 7g Carbohydrate; 1g Dietary Fiber; 89mg Cholesterol; 327mg Sodium. Exchanges: 5 Lean Meat; 1/2 Vegetable; 1 1/2 Fat; 0 Other Carbohydrates.
Low Fat Recipes Furnished by LowFatLifestyle.com© -Copyright 2013