In a bowl, stir together water, ketchup, soy sauce, cornstarch, honey,
crushed red pepper, and ground ginger. Set aside.
Heat oil in a large skillet over medium-high heat. Stir in green onions
and garlic; cook 30 seconds. Stir in shrimp, and toss to coat with oil.
Stir in sauce. Cook and stir until sauce bubbles and thickens
142 Calories; 4g Fat (28.1% calories from fat); 1g Saturated Fat; 18g
Protein; 6g Carbohydrate; trace Dietary Fiber; 166mg Cholesterol; 432mg
Sodium. Exchanges: 0 Grain (Starch); 2 1/2 Lean Meat; 1/2 Vegetable; 1/2
Fat; 0 Other Carbohydrates.